400 mg pure elemental magnesium per capsule – covers the daily requirement for adults!
Magnesium is one of the essential minerals that the human body cannot produce on its own. It is mainly found in the bones, muscle cells and blood. Magnesium contributes to normal muscle function, reduction of tiredness and fatigue, normal energy metabolism, electrolyte balance, maintenance of normal bones and teeth, and normal functioning of the nervous system.
Magnesium Oxide, Gelatin, anticaking agent: Magnesium Stearate
| Ingredient | Per Capsule (Daily Dose) | % NRV* |
|---|---|---|
| Magnesium (elemental) | 400 mg | 107% |
Take 1 capsule daily swallowed with sufficient water, preferably with meals.